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I love green smoothie. Did you change anything? They contribute a boatload of vitamins and minerals that our bodies need to function. Packed with vitamins to fuel your wellness, this Smoothie is perfect for self care, self love and every self in between. This healthy smoothie recipe is chock full of delicious, whole foods. Let’s enjoy new recipes and the process of cooking together! To find one of our many stores nationwide, simply enter your zip code. I use a golden delicious apple, but you can use any variety of your favorite apple that you’d like. Copyright © 2019 MyGreenCookBook - All Rights Reserved. This recipe very healthy! If you’re not a kale fan, don’t fret! I guarantee you won’t be able to taste it in this kale apple banana smoothie. Try giving the Smoothie King Fuel Finder a go. * Percent Daily Values are based on a 2000 calorie diet. It is high in Vitamins A and C, provides your body with Potassium, Vitamin B6, Calcium, and 3g of protein for a single cup. Ingredients 1 small Fuji Apple -peeled, cored 1 medium Banana 1 handful of fresh Kale -washed, stems removed 1+1/2 cups cold spring water ice cubes Save my name, email, and website in this browser for the next time I comment. You throw everything in a blender, pour it in a to-go cup, and you’re ready to fuel yourself on-the-go for the day. This high-protein blend might not look like a kale smoothie because of the … Are you tired of the same old green smoothies out there that are too, kale and banana smoothie, kale apple banana smoothie. Next time try one of these Wellness Blends. I use very ripe bananas because they have a high sugar content. Be the first to learn of new products and promotions when you sign up for our newsletter. Dark, leafy greens are a great addition to any diet. apple, and celery. Ingredients: Bananas, Kale - Organic, Apple Juice, Kiwi Apple Juice Blend, Electrolyte Blend. Immune Support. Peel the apple, cut it into 4 pieces and … Blueberry Kale Smoothie. Your email address will not be published. Required fields are marked *. Let me know what your variations are! The best part of eating kale? I love cooking new dishes and taking photos of them. ©2020, Smoothie King. I’ve featured it in this delicious kale banana smoothie. Prep the ingredients by washing the kale, In a food processor, add the water, the kale, Next, add the cut up and cored apple to the, Add the peeled banana and the peeled kiwi, Squeeze the lime essor, blend for another 20. This will start your day off right, giving you a ton of energy to power through the busy day you have ahead of you. Mornings are always tough to get in a nutritious breakfast, that’s why my family and I love smoothies. Recommended Enhancers: Recommended Enhancers: Immune Support. Prep the ingredients by washing the kale, For more information on our COVID-19 response, click here. All rights reserved. Did you know kale was, at one time, only used as a garnish in restaurants, like on the buffet at Pizza Hut? People didn’t realize the benefits of it, instead, they looked down on it like it was an inedible vegetable. It’s my family’s number one choice of the dark leafy greens out there. You can add kale to green smoothie recipes, build salads with it, make kale chips, or saute it as a side dish. It is one of the most nutrient-dense foods on the planet. Try this recipe as a healthy breakfast option or as an afternoon pick me around that 3pm slump. LIKE, Your email address will not be published. I’m Anna – an obsessed foodie, photographer and mom of two young kids. The sweetness helps balance out the bitterness from the raw kale leaves. It can leave you with a lumpy smoothie instead of a smooth, creamy product. If you loved it, tell me how much. People today recognize kale as a powerhouse vegetable. This healthy smoothie provides a load of essential vitamins and minerals. As you’ll see in the recipe, I remove the stems from the kale leaves, you don’t want your smoothie to be too fibrous. Kale is one of the most nutritious vegetables out there, and it’s super versatile!

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